I realized that I had no idea what self love was but I finally had to learn it.
For most of my life I thought I was my mind just to realize that I was something more meaningful and powerful.
I realized that I had to begin to take radical responsibility to my own health and happiness.
I realized I had to stop looking outside of myself to find happiness and start to connect with my inner self, my truth, my soul, my spirit, the bigger me.
my mission
My mission is to help everyone who struggles with burnout or high stress levels to experience how awesome their life can be. I experienced burnout and not just recovered but changed into a version of myself that will never burnout ever again.
Now I want to spread the word how everyone can do it. It means for you to become the creator of your life. You are here to create life.
I share expert and my personal knowledge on the topic of energy. That covers spirituality, neuroscience, self-development with a pinch of magic.
The Raise Your Energy Podcast has all the ingredients for you to move from stress and burnout to experience how awesome life can truly be.
I'm passionate about teaching and sharing my experience so you can step into your own power. You have everything you need inside of you - I help you to find it and listen.
I believe that YOU are the answer you are seeking, and when you begin to learn the tools and techniques you can become the creator of your life.
what I do
I donate monthly and parts of my profits to Innerscience Reasearch Fund which is a nonprofit dedicated to funding research on the biological and physiological effects of meditation on the human body, empowering individuals to heal and thrive.
Their vision is a world where meditation is an integral part of the standard of care in preventing and treating illness and disease.
My passion for meditation gets me to create beautiful and meaningful guided meditations. I believe that purposeful meditating is the most effective way to meditate to finally get your energy back.
While you meditate you actively change your life and turn it into the future you desired for so long.
Darleen Chaborski, Coach & Mentor, Germany
Susan Stausberg, HR Manager, Germany
Matthew Winder, Sales Engineer, UK
Karin Schwalm, Senior Expert Corporate Treasury, Austria
Do you want to feel your heart filled with love? Would you like to renew you energy levels? Be kind to yourself and let me send you this blissful 17 minute meditation!